{"product_id":"marathon-you-can-do-it-by-jeff-galloway","title":"Marathon: You Can Do It! by Jeff Galloway","description":"\u003cp\u003eand motivational guide to marathon training. Written by Olympic athlete and renowned running coach Jeff Galloway, this book introduces his popular run-walk training method designed to help runners of all fitness levels successfully complete a marathon.\u003c\/p\u003e\u003cp\u003eWhether you're training for your first race or looking to improve your endurance, this guide covers training plans, injury prevention, motivation techniques, group training tips, and race-day strategies. An excellent resource for beginners and experienced runners alike.\u003c\/p\u003e\u003cp\u003eFeatures:\u003c\/p\u003e\u003cp\u003eEasy-to-follow marathon training programs\u003c\/p\u003e\u003cp\u003eJeff Galloway's proven run-walk method\u003c\/p\u003e\u003cp\u003eTips for avoiding injuries and improving endurance\u003c\/p\u003e\u003cp\u003eMotivation and goal-setting strategies\u003c\/p\u003e\u003cp\u003eGreat addition to any fitness or running library\u003c\/p\u003e\u003cp\u003eCondition: Pre-owned. Please review photos for overall condition and wear.\u003c\/p\u003e\u003cp\u003eCategory: Sports \u0026amp; Fitness | Running | Training Guide\u003c\/p\u003e\u003cp\u003e#Running #MarathonTraining #JeffGalloway #FitnessBooks #RunningGuide #SportsBooks #EnduranceTraining #RunnerLife #ThelmaRoseThriftStore\u003c\/p\u003e","brand":"Thelma Rose ","offers":[{"title":"Default Title","offer_id":48843632247001,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/9924\/2713\/files\/1d7388bf-b2e878_77dd8365b400496cb0f324ea0931aec2_mv2.png?v=1782172144","url":"https:\/\/www.thelmarosethriftstore.com\/products\/marathon-you-can-do-it-by-jeff-galloway","provider":"Thelma Rose ","version":"1.0","type":"link"}